About me

With over 12 years of experience in the NHS and private practice, I've worked therapeutically with hundreds of individuals and facilitated psychological therapy groups and workshops. I've led resilience building groups for work-related stress integrating mind-body approaches since 2013, collaborating in a multidisciplinary team of medical and psychological professionals. I’m currently a principal psychologist and clinical supervisor in the NHS, and I’ve provided training and supervision on two Psychology Doctoral Programmes.  Join me in a digital masterclass or course to enhance your well-being and resilience through applied psychology.

Therapy goals I work with:

• Personal and career development

• Stress management

• Work-life balance

• Managing long-term health conditions